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There is Help for Seasonal Affective Disorder

Scientists are not completely sure why some people suffer from seasonal affective disorder, but believe it may have to do with our internal body clocks not coordinating with the natural light. As a result, many people find relief from their symptoms with something called light therapy.

Depression, which affects millions of Americans, is a serious illness that requires treatment. If you think you may have the symptoms of depression, take one of our online free, anonymous Mental Health Screenings.